Author: ars2020

Word of the Week

Word of the week: Action"Desires dictate our priorities, priorities shape our choices, and choices determine our actions."-Dallin H. Oaks ...

10 December, 2019

Self-Care

“I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival .” — Audre Lorde   Self care can be described as just that, taking care of yourself. As simple as it sounds, learning...

05 December, 2019

Word of the Week

The Word of the Week is Thankful."Begin each day with a grateful heart."- Anonymous ...

29 November, 2019

Stress and the Holidays

  It’s that time of year again… A Thanksgiving Potluck with your siblings you haven’t seen in years… A Christmas Dinner with your favorite in-laws… A Gift Exchange with you coworkers that really don’t know you all that well. The list can go on...

12 November, 2019

Family Involvement

“My friends and family are my support system. They tell me what I need to hear, not what I want to hear and they are there for me in the good and bad times. Without them I have no idea where I would be and...

21 October, 2019

Seasonal Affective Disorder

Fall is here! With the change of seasons may also come a change in mood/behavior that may present itself as Season Affective Disorder. According to the National Institute of Mental Health, Seasonal Affective Disorder is “a type of depression that comes and goes with the...

15 October, 2019

Recurrence Drift

Relapse prevention and the recognition of triggers are crucial components in  the development of  a healthy recovery process. Recurrence, formerly known as relapse, appears to occur without warning, and happen spontaneously in the moment. In reality, recurrence takes place after following a series of multiple and...

06 October, 2019

Welcome to the ARS Health Blog!

Here we'll share stories, news, and helpful articles for our Patients, their Families and our Communities. ...

24 September, 2019